If I want to live from a place of wholeness, I need to acknowledge this tendency to self-abandon and take back my energy for myself. When they do not reciprocate my feelings, I feel low self-worth and insecurity. When I chase men who are not emotionally available, I am actually abandoning myself in the process.

#2 What feeling(s) did this trip bring up for me to acknowledge? By reliving this pattern, I was able to step into awareness and decide to transcend the cycle by changing my living situation. On this trip, I found myself confronting old patterns of codependency as I relived, almost to a ‘T’, a relationship with a person so similar to my ex whom I had just left a year prior.#1 How did this trip mirror inner work I need to focus on? Here are a few diary prompts to deconstruct the experiences that you’ve had: Travel provides a great opportunity for introspection and transformation. So if you find yourself staring at those blank pages like a deer in the headlights, we have a few travel journal prompts to get your hand moving! Travel Diary Questions To Ask Yourself Looking back on it now, it was because I never really knew where to start. Even in grade school, I used to cover my black composition book with stickers and write in it as a diary only to give up on it a week later. I can’t tell you how many times I’ve bought a blank journal at my local bookstore with these grand ideas of detailing my life only to never use it. Creating your own travel journal can be hard work.

Word template travel journal